Yoga / Stretching

by Get Up earlier

Stretching Hamstrings: Personal Trainer vs. Yoga Teacher (we're both right!)

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by Get Up earlier

Training @EricaLeeBakerBack, triceps and butt (deep air squats) #Strength #Woman

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by Get Up earlier

Today we trained together. Probably for the last time 👹 30 minute arms and chest

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by Get Up earlier

No Junk Home Made Chocolate Ice Cream (Sweetened w Honey, Maple Syrup) #NoJunk #Nutrition

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by Get Up earlier

Unedited in Real Time: How to Make ChatGPT Your Running Coach for a 5K, Half, or Full Marathon #Run

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by Get Up earlier

30 Minute Workout - Strength Training @EricaLeeBaker Chest & Arms

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by Get Up earlier

Relieve Lower Back Pain Fast: 2 Simple Moves You Need to Try!

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by Get Up earlier

20 Minute Power Session: Barbell Squats + Pushup Drills

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by Get Up earlier

I run to learn how to not quit when things get hard in life #run #motivation #marathon

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by Get Up earlier

Staten Island Ferry NYC Marathon 2024 at 6am - Arrival, Views and Crowd #nycmarathon #marathon #nyc

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by Get Up earlier

LIVE Strength Training My Wife - Air Squats, Arms - 30 Minute Workout

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by Get Up earlier

Start CANNON Wave 3 Pink Corral! They're off and moving up the Verrazzano Bridge #nycmarathon #2024

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by Get Up earlier

My 2024 NYC Marathon Day 2024 in 8 Minutes: Staten Island Ferry to the Finish Line in Central Park

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by Get Up earlier

My wife @EricaLeeBaker challenged me to a high plank hold. She's a strong little sucker! #Lift #Yoga

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by Get Up earlier

LIVE 30 min workout: Wife Age 45 Back, Deadlifts + Plank Challenge

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by Get Up earlier

Strength train and lift for REAL life. Don't weaken @DrGabrielleLyon #Strength #Lift #Run #Hike

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by Get Up earlier

LIVE Strength Training My Wife - Arms, Intro to Barbell Squats @EricaLeeBaker

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by Get Up earlier

Women who strength train and do less cardio tend to look the best #Lift #Strength #Protein #Women

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