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Nutrition
Nutrition
Michael Baker
No Junk Home Made Chocolate Ice Cream (Sweetened w Honey, Maple Syrup) #NoJunk #Nutrition
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Nutrition
Michael Baker
Breaking granola into chunks, how satisfying is this? #granola #recipe #marathon #carbloading
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Nutrition
Michael Baker
Homemade Power Granola - Honey, Cinnamon, Peanut Butter #Organic #NoJunk #marathon
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Nutrition
Michael Baker
Ultimate Running Fuel: Easy Peanut Butter, Cinnamon, Honey Granola Recipe #NoJunk #Run #Marathon
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Nutrition
Michael Baker
Peter Attia Protein Recommendations in 15 Seconds - Follow these 3 simple rules daily @PeterAttiaMD
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Categories
Iron Master Dumbbells
Yoga / Stretching
Workouts
Inspiration
Running
Nutrition
Recent Post
Hit a new strength PR of 100lbs dumbbells x 8 reps | 50 years old 5' 7" 165lbs @IronmasterPro
Stretching Hamstrings: Personal Trainer vs. Yoga Teacher (we're both right!)
Training @EricaLeeBakerBack, triceps and butt (deep air squats) #Strength #Woman
