by Get Up earlier

do this daily! "back core" exercise to counteract constantly hunching forward #yoga #strength

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by Get Up earlier

Breaking a Plateau listening to Joe Rogan "Fear of Discomfort" - 200 Air Squats in a row! @joerogan

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by Get Up earlier

embrace the power of discomfort @joerogan #motivation #squat #strength

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by Get Up earlier

the last rep - this is what failure looks like - #arnoldschwarzenegger #MikeMentzer #motivation

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by Get Up earlier

consider flexibility as part of your normal daily routine #yoga #flexibility #strengthtraining

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by Get Up earlier

Excuse: It's too hot, it's too cold etc. Goggins: Who give a shit! #motivation #davidgoggins

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by Get Up earlier

Do something that sucks every single day #DavidGoggins Embracing challenges #motivation #run #lift

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by Get Up earlier

Guided Workout: Incline Dumbbells Max 100lb using Iron Master Adjustable Dumbbells 30 min #HomeGym

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by Get Up earlier

How to break a plateau: Do something that sucks every day - David Goggins Inspiration #DavidGoggins

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by Get Up earlier

Vitamix Stainless Steel High-Protein Smoothie Bowl: Organic, Low-Carb with frozen Berries & Bananas

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by Get Up earlier

How to break a plateau: Do something that sucks every day - David Goggins Inspiration #DavidGoggins

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by Get Up earlier

Pina Colada Smoothie Bowl Base - No Added Sugar - Stainless Steel Vitamix - Recipe & Tips

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by Get Up earlier

Floor-Based Dumbbell Pullovers for Strength Training | Ideal for Older & Less Mobile Individuals

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by Get Up earlier

Yoga Basics for Men: Mastering Low Squat Pose (Malasana) | Dynamic Stretching Techniques & Practice

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by Get Up earlier

Me vs Broly Gainz: 200 Push ups 200 Squats in 10 Minutes Challenge @thatsgoodmoney @BrolyGainz007

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by Get Up earlier

Why Guys Don't Do Yoga and How to Find Yoga For Men

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by Get Up earlier

Know your squats: 90 degree, parallel & ATG (ass to ground) #FormPolice #squat

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by Get Up earlier

Equipmentless Leg Day with Calisthenics to Break a Plateau - 150 Air Squats in a Row @thatsgoodmoney

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