Banana Ice Cream Sundae Smoothie "Cup" (Vitamix)

Satisfy an ice cream sundae craving with a Banana Ice Cream Smoothie "Cup". Balanced snack with moderate carb focus, healthy fats, and protein. Perfect before morning runs.

Nutrition Facts

Calories: 246 | Protein: 5g | Carbs: 43g | Fat: 7g | Fiber: 4g

Ingredients

Instructions

  1. Add frozen banana and whole milk to Vitamix or high-powered blender.
  2. Blend until smooth and creamy, resembling soft-serve ice cream consistency.
  3. Pour the banana ice cream base into a glass or bowl.
  4. Top with chocolate chips, chunky peanut butter, and granola.
  5. Serve immediately for best texture and enjoy as a healthy ice cream alternative.

Recipe by Michael Baker on Get Up Earlier.

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