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07
Jun
Iron Master Dumbbells
Admin
Hit a new strength PR of 100lbs dumbbells x 8 reps | 50 years old 5' 7" 165lbs @IronmasterPro
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05
May
Workouts
Admin
Why Drop Sets on Incline Dumbbell Presses - Dr. Mike Israetel approved? @RenaissancePeriodization
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25
Jan
Yoga / Stretching
Admin
Stretching Hamstrings: Personal Trainer vs. Yoga Teacher (we're both right!)
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22
Jan
Workouts
Admin
Training @EricaLeeBakerBack, triceps and butt (deep air squats) #Strength #Woman
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